Strength training that adapts to your cycle.
Tomera
Tomera adjusts your program to where you are in your cycle, and tells you exactly why it changed. Rules you can read. No black box.
Every training decision comes with a reason. You hit 12 reps, so the load goes up. Your period is here, so the targets ease back. You always see the logic.
Low-energy phases are not a failure to push through. They are part of the program.
Your data stays on your phone. We don't send it anywhere.
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